Category: The Modern Day Caveman
-

Finding small moments of light in a difficult time. A reflection on mental health, letting go, and taking the first steps toward change.
-

A raw reflection on depression, loss, and self-destruction. How hitting rock bottom led to clarity, hard truths, and a desire to finally change.
-

A long 19km walk, freezing weather, and exploring new surroundings on Day 32. Still searching for routine, but finding small steps forward along the way.
-

A reflective look at Days 27–31 of my 365 challenge: settling into York, rebuilding routine, unexpected housing issues, small wins, and learning to adapt.
-

Day 26 was about settling into my new home near York, exploring the countryside, unpacking, and figuring out how to rebuild my routine in a fresh environment.
-

Day 25 marked a big change as I left home and moved to York. A final trip to The Mountain Ahead, emotional goodbyes and the ups and downs of starting a new chapter.
-

Day 24 was my last day at home before moving to York. I skipped ‘The Mountain Ahead’ for family time, old memories, and a quiet moment before the next chapter begins.


