Category: The Modern Day Caveman
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Day 9 of my 365-day challenge brought another small win toward becoming debt-free, even if the snacks got the better of me. Progress isn’t perfect, but every step – and every choice – counts.
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A quiet but meaningful day in my 365-day challenge. A surprise £168 coin stash reminds me that small change, saved over time, leads to steady progress.
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A big step forward on Day 7 of my 365-day challenge — I cleared my first debt, tackled bad habits, and began forming a better bedtime routine. Small wins, steady progress, and a reminder that positive change builds one day at a time.
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Day 6 of The Modern Day Caveman journey focuses on progress, self-control, and accountability. From resisting impulsive spending to seeing early signs of weight loss, today’s reflection is about learning from setbacks, celebrating small wins, and choosing discipline over regret.
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After a heavy night, Day 5 was all about recovery, reflection, and real progress – from hangover headaches to financial and mental headway.
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Day 4 of The Modern Day Caveman journey explores resilience and reflection. From losing freelance work to pushing through anxiety and celebrating small wins, today’s entry highlights how even setbacks can fuel personal growth and perspective.
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Day 3 of The Modern Day Caveman journey focuses on willpower, discipline, and small victories. From resisting temptation to improving mindset, today’s reflection explores how everyday decisions, healthy habits, and mindful choices can build long-term strength and self-control.
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Day 2 of my 365-day journey brought a reminder that growth isn’t always smooth. After a strong start, today was filled with reflection, emotion, and small victories in staying consistent. Even on tough mental health days, it’s about showing up, sticking to the plan, and taking one step forward.
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Day 1 of The Modern Day Caveman journey marks the first step toward rebuilding mental, physical, and financial health. From morning walks and healthy meals to staying positive and tracking daily progress, this post reflects on starting small, staying consistent, and finding motivation to climb “The Mountain Ahead.”
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Follow my 365-day journey to rebuild mental, physical, and financial health. From overcoming depression, debt, and self-sabotage to adopting daily habits inspired by the Modern Day Caveman, this blog documents real progress, struggles, and small wins along the way.
The Modern Day Caveman 