Tag: depression recovery

• April 1, 2026

  Light in the Darkness

  Finding small moments of light in a difficult time. A reflection on mental health, letting go, and taking the first steps toward change.
• October 22, 2025

  The Mountain Ahead

  Follow my 365-day journey to rebuild mental, physical, and financial health. From overcoming depression, debt, and self-sabotage to adopting daily habits inspired by the Modern Day Caveman, this blog documents real progress, struggles, and small wins along the way.