Tag: health
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Day 32: Exploring New Ground
A long 19km walk, freezing weather, and exploring new surroundings on Day 32. Still searching for routine, but finding small steps forward along the way.
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Day 27-31: Settling In
A reflective look at Days 27–31 of my 365 challenge: settling into York, rebuilding routine, unexpected housing issues, small wins, and learning to adapt.
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Day 21: Lessons in Financial Literacy
Three weeks into my 365-day challenge, I’ve been reflecting on progress, setbacks, and one major lesson from a recent finance podcast – how little we’re actually taught about money. Today’s walk gave me a new perspective on my relationship with spending, debt, and long-term habits.
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Day 20: Discipline in Motion
Day 20 brings a fresh start and a focus on discipline. From running with my mum to quiet reflection, I’m learning that small daily habits lead to real growth.
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Day 18: A Little Work, A Little Play
Day 18 reminded me that real progress isn’t just about discipline or hard work – it’s about balance. A morning of productivity and an evening of laughter with family proved that mental health thrives when work and joy coexist.
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Day 17: Back on Track (Mostly)
Day 17 brought renewed motivation, record-breaking progress, and a reminder that self-awareness – not perfection – is what really drives change.
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Day 15: Light After the Struggle
After pushing through pain and exhaustion, Day 15 brought one of the toughest runs yet – but also a moment of light. Even when motivation fades and progress slows, sometimes the reward comes in the form of fireworks on the horizon.
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Day 14: The Hard Days Count Too
After an emotional weekend, Day 14 brought fatigue, rain, and sore legs — but also proof that progress means pushing forward even when it’s tough.
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Day 9: The Snack Struggle Is Real
Day 9 of my 365-day challenge brought another small win toward becoming debt-free, even if the snacks got the better of me. Progress isn’t perfect, but every step – and every choice – counts.
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Day 7: One Debt Down!
A big step forward on Day 7 of my 365-day challenge — I cleared my first debt, tackled bad habits, and began forming a better bedtime routine. Small wins, steady progress, and a reminder that positive change builds one day at a time.
The Modern Day Caveman 