Tag: mental health journey
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Day 32: Exploring New Ground
A long 19km walk, freezing weather, and exploring new surroundings on Day 32. Still searching for routine, but finding small steps forward along the way.
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Day 27-31: Settling In
A reflective look at Days 27–31 of my 365 challenge: settling into York, rebuilding routine, unexpected housing issues, small wins, and learning to adapt.
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Day 26: New Surroundings
Day 26 was about settling into my new home near York, exploring the countryside, unpacking, and figuring out how to rebuild my routine in a fresh environment.
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Day 25: A New Chapter
Day 25 marked a big change as I left home and moved to York. A final trip to The Mountain Ahead, emotional goodbyes and the ups and downs of starting a new chapter.
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Day 24: Where the Journey Started
Day 24 was my last day at home before moving to York. I skipped ‘The Mountain Ahead’ for family time, old memories, and a quiet moment before the next chapter begins.
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Day 22: Early Alarms, Big Drives, and Bigger Steps Forward
Day 22 brought an early-morning run, a spontaneous road trip to York, and a meaningful step forward in my relationship. It was a tiring but hopeful day, and one that reminded me how much a change of environment – and mindset – can help.
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Day 19: Family Time and Facing the Truth
A weekend spent with family brought comfort and clarity, but also a tough moment of honesty. After a small setback, I’m learning that recovery, self-awareness, and growth aren’t always linear – and that’s okay.
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Day 17: Back on Track (Mostly)
Day 17 brought renewed motivation, record-breaking progress, and a reminder that self-awareness – not perfection – is what really drives change.
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Day 15: Light After the Struggle
After pushing through pain and exhaustion, Day 15 brought one of the toughest runs yet – but also a moment of light. Even when motivation fades and progress slows, sometimes the reward comes in the form of fireworks on the horizon.
The Modern Day Caveman 